High School can be an exciting time as we become more independent, experience new things and take on more responsibilities. It can also be a difficult time for exactly those reasons plus the pressures of family and academics.  As we move closer to adulthood we may start to experience more intense situations: parents divorcing or our own breakups, death or illness of loved ones, bullying, trouble with classes, pressure about the future. These can compound on us and leave us feeling overwhelmed, troubled, depressed or anxious.  Are you having trouble getting your