Addictions among Americans

Top 9 Addictions Among Americans

“Millions of people struggle with addiction every day.” When most people think about addictions, they consider alcohol, tobacco or other drugs. However, an individual can get addicted to a number of substances and activities that most of the people don’t know. People just know the dangers of drugs, alcohol, and nicotine. But these aren’t only 

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Blog addiction

7 Tips to Stay Positive During Addiction Recovery

“Sobriety is a state of mind” Achieving sobriety and maintaining it requires hard work. Here are a few tips that can help you stay positive during your addiction recovery: 1. Regular physical exercise – Exercising is a great way for people to tackle negative moods and bad thoughts. Vigorous activity releases endorphins, which in turn 

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